Nutritional Info

BAGELS: Plain, Blueberry, Cranberry, Salt, Sesame, Poppy Seed, Jalapeno, Onion, Garlic, Chocolate Fudge, Pumpernickel

INGREDIENTS LISTED BY VOLUME: High Gluten Wheat Flour, Brewers Yeast, Salt, Brown Sugar, Syrup, California Raisins, Water. *

*May contain less than 2% of the following: Onion, Garlic, Poppy Seeds, Sesame Seeds, Jalapeno Peppers, Blueberries, Rock Salt, Caraway Seeds, Chocolate Chips.

BAGELS: Whole Wheat Plain

INGREDIENTS LISTED BY VOLUME: High Gluten Whole Wheat Flour, Brewers Yeast, Salt, Brown Sugar, Syrup, Water

Serving Size: 1 bagel (113.4 g)
Calories From Fat 5
  Amount: Daily Value:*
Total Fat: 1g 1%
Saturated Fat: 0g 0%
Cholesterol: 0mg 0%
Sodium: 426mg 17%
Total Carbohydrates: 58g 19%
Dietary Fiber: 2g 8%
Sugar: 2g  
Protein: 8g  

Calories per Gram:

Fat 9 Carbohydrates 4 Protein 4
*Percentage Daily Values are based on a 2,000 calorie diet, your daily values may be higher or lower depending on your calorie intake.

Total Fat: less than 65g
Saturated Fat: less than 20%
Cholesterol: less than 300mg
Sodium: less than 2400mg
Total Carbohydrates:   300g
Fiber:   25g

Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 24%

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